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Stacey
It was Valentine's Day
2008 and my boyfriend and I were out to dinner.
I was heavier than I had ever been in my life.
I was miserable and all through dinner I
thought about how uncomfortable I was in my
clothes. I knew I needed to make a change and
take control. Being a fan of the TV show, "The
Biggest Loser", I decided to seek out my own
personal trainer. That's when I started working
out with Patti Stewart. Patti designed a
nutrition and exercise plan designed
specifically for me. Within four months I had
lost twenty pounds and over fifteen inches. I
also had more energy than ever. I have been
training with Patti for over a year now and she
has helped me completely transform my body and
my life. Thank you Patti!
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Growing
older is not for “sissies”. . I
recently celebrated my 74th birthday.
My health and well-being has become a very
important factor as I have entered my second
childhood. Arthritis is a condition that I
have learned to endure. Therefore, I must
keep my body strong and flexible.
Many months of searching for a personal trainer,
finally paid off….I met Pati Stewart.
After a short interview and a complimentary session
in September 2008 I decided to trust her with my
slightly overweight and out of shape body.
She advised me about changing my eating habits. I
was provided list of proper foods and menus to
follow, and exercise sessions with her. These
sessions became a new adventure. First time
for everything, I have no former experience with
strength training. We both jumped into my
program with both feet. As time progressed,
so did I, a few pounds lighter, increased energy,
strength, and flexibility
Pati’s dedication to her clients is
outstanding. She teaches the proper form and
encourages one to reach for higher goals.
Recommend her…HIGHLY.
I have lost a total of 13 inches off my arms,
waist, thighs and hips. My total weight loss
comes in at 21.5 pounds. As you can see in my
before and after pictures, even my face looks
different! |
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We Can Help You Reach
Your Fitness
Goals!
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Call Today For Your
Free
Consultation!
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(559)
440-9424
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